This snapshot shows one of my favorite ways to reconnect to my Self – a day of sailing. The sound of the waves, the sun, sky, wind, and the motion of the boat provides a space that is very restorative. My problems drift away and I am, for the moment, at peace. When I’ve reconnected to my inner strength – to my Self – I start to feel ready to take on the world again!

How do you reconnect to your Self? Please share your story and photo!

Take good care,

Susan