Kissing 2017 Goodbye!

  I’m getting ready to kiss 2017 goodbye….how about you? For me, 2017 was – well – shall I say, complicated? Of course, most years are a mixture of highs and lows, successes and challenges, and accomplishments and failures. Part of the challenge of 2017 for me was in “how” the year went. I often […]

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Mixed Holiday Emotions

We are bombarded by messages of holiday cheer this time of year, yet many of us have mixed emotions around the holidays. Even Santa must have mixed feelings about Christmas as he rushes to fill toy orders and deliver them all in one night. And added to his stress, is to guide his reindeer around […]

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Finding Calm During Busy Times

Staying connected to our inner Self can be challenging during the best of times. But when we are super-busy, like during the holidays, it becomes increasingly difficult. Give your Self a gift of a few minutes each day in quiet reflection. This is hard because when we’re busy, we don’t want to stop. Stopping feels […]

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Looking for the Perfect Holiday Gift…for Your Self?

It’s not too late to put your Self on your holiday gift list! My book, “Reconnecting to Self: How to Create a Better Relationship with…You!” is available from Amazon.com, BarnesandNoble.com and other online booksellers. Consider giving it to someone you love! For more information, www.ReconnectingToSelf.com.  

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